Happy Monday! It was a typical day in the ER. A very typical Monday after the full moon craziness. It was also day 7 of Insanity, which is Cardio Power and Resistance again, or the same as day 3. I tried to push myself further today and I definitely feel like I did. I wish I could do all the moves without having to modify them, but that's okay. I am definitely still working...I feel like every day when the work-out ends I am dripping with sweat and I feel like barfing.
That must mean something, right?
The end of this work-out kills me. Seriously, Shaun T? 8 squat hops following by 8 push-ups times 3?? I wanted to pass out halfway into the work-out and you want me to do that?! Cray.
I am trying to eat better as well. I am logging my food in My Fitness Pal and I have been under calories everyday. I am learning some new recipes too and avoiding fast food. I will share those later this week! Tonight, I am exhausted!
Hello! I'm Chelsea, a 30-something ICU/ER registered nurse living in Michigan! Welcome to my blog - here you will find ramblings about my life, fashion & beauty and my attempts at living a healthier lifestyle. Grab some coffee, sit back and hang with me!