I have not had caffeine or sweets since November 28th. I have not had any fast food in weeks. The control I feel right now feels good, and I hope as I continue on this journey, that I remember this feeling.
Back to work next week and time to start exercising!
Highest weight (HW): 310 lbs
Surgery Weight (SW): 290 lbs
Current Weight (CW): 265.5 lbs
Goal Weight (GW): 175 lbs (first goal)